Triple Extension: Why is it important
What is triple extension? Before we get started, let’s first explain what triple extension is , then we’ll see why it’s vital for all...
Nine Mental Skills of a Successful Athlete
You don’t have to be a professional athlete or an Olympic champion to be a successful athlete. Nor do you have to have a room full of...
Mind over athlete!
In Golf My Own Damn Way, pro John Daly says, “See your shot before you hit it. Yeah, I’m talking about visualisation, and I know a lot of...